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Kundalini Teachings

balance emotions transformation Oct 03, 2025

Normal moods can be severely challenged in comparison to blissful or "ah ha!" moments of Kundalini clarity. I will invite you to understand this so that you can place the moods in a context of not comparing them against each other.

Yes, the exalted moods and bliss will have the effect of almost a depressive feeling when gone as they are so strong and good and encompassing. When they leave the departure is felt!
This is normal.
These are the "new" dynamics. Eventually you will have less of a separation between these states of being. And in the new clarity where the "exalted is mundane and the mundane is exalted" will your comprehensions come to you with the grace that they are made of.

A clear crystal of expanded knowingness.
This is what is coming.

Balanced on the Waves

You will always be centered Wherever You Are. Just because you're being thrown into a different stream of experience doesn't mean that you have to be off balance.

It's like being in the ocean. And the waves are coming and you are in your little boat the waves are coming at you and on the side of you and your being rocked this way and that and....and.... well your boat doesn't have to be a little rowboat. Lol.  It can be a kayak and you just ride the waves.

You don't resist. You pay attention to what is happening how you're feeling what is being released what is coming in what is going out. You need to take a step back and observe it without becoming caught up in the drama that the ego will want to bring into the equation.

You are always you. Even during the emotional turmoil just take a step back allow the emotions to come and allow them to go and then allow them to come and allow them to go just like the waves.

Once you get the hang of this you'll see how effective it is. But you got to try it! Don't get caught up in the mood swings or the emotions even though they're hot and heavy. Have that part of your mind take a step back and go "ah okay this needs to occur." Then let that occur. Stay in your kayak. And you will stay safe during this time. Don't resist the transformation. - blessings 

-Chrism Kundalini

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